Brian

About Brian

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So far Brian has created 6 blog entries.

Need to improve my effectiveness

I need to focus on high-impact, high-value work that will move me forward. Eliminate and delegate everything, then hit the essential. The question isn't only what, but also how to consistently. Need to reconsider the current way of approaching my work.

Need to improve my effectiveness2019-10-07T07:02:02-04:00

Meal prep

Source: link Protein: Turkey Chicken breasts Shrimp Salmon Turkey bacon Eggs Carbs: Broccoli Onions Spinach Asparagus Quinoa Black and garbanzo beans Snacks: Greek yogurt Jello Bananas Grapes Raspberries  

Meal prep2019-09-26T06:51:36-04:00

7-minute fat burning morning routine

Source: link Half burpies Plank alternating toe taps Side plank hold Low plank to high plank Butt kicks Knee taps Jumping squats Regulate breathing. Keep cores tight. Mindfully engage muscles.

7-minute fat burning morning routine2019-09-26T06:33:45-04:00

Live The Design Process

What's to come next? Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.  Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium,

Live The Design Process2019-09-18T01:14:39-04:00

What’s Next of the App Store?

What's to come next? Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.  Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium,

What’s Next of the App Store?2019-09-18T01:14:39-04:00

The Humble Wooden Desk

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The Humble Wooden Desk2016-01-27T19:15:23-04:00

About My Work

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Recent Works

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